{"product_id":"the-meadow-sessions-sip-and-stroll","title":"Sip \u0026 Stroll: The Meadow Sessions","description":"\u003cp\u003e\u003cb\u003eYou may have heard of \u003ci\u003eforest bathing.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Japanese practice of Shinrin-yoku, simply being present in nature, breathing it in, letting the senses engage, is now backed by decades of research. It lowers cortisol. It calms the nervous system. It restores the parts of the brain exhausted by screens, stress and over-thinking.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut forests aren’t the only places this happens.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWe’d like to introduce you to \u003ci\u003emeadow bathing.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur wild meadow is pretty special because it’s one of the 3% of wild flower meadows left in the UK - since the 1930’s. A living working water meadow ecosystem, where dozens of species of medicinal plants grow each year.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen you walk through the meadow at \u003cstrong\u003egolden hour\u003c\/strong\u003e, you are not just taking a pleasant evening stroll. You are stepping into one of the rarest habitats in Britain. You are breathing the volatile oils of plants that have been used therapeutically for thousands of years. You are doing something your nervous system is designed to appreciate - something it’s been waiting for.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTwo hours. That’s all it takes.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAn\u003c\/strong\u003e\u003cstrong\u003e Evening at Brookside Farm in our organic wildflower herb meadow.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStep out of the noise and into the calm.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis July we invite you to come and experience the positive effects of \u003cb\u003etwo hours\u003c\/b\u003e of Botanical immersion.\u003c\/p\u003e\n\u003cp\u003eLet the simple and powerful act of reconnecting with the land work its magic on you with a small group of equally curious people.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Sip: Garden-to-Glass\u003c\/strong\u003e \u003cstrong\u003eAlchemy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith a chilled, \u003cb\u003e\u003ci\u003ecopper distilled botanical mocktail\u003c\/i\u003e\u003c\/b\u003e in your hand, you will get to meet and greet the plants in your glass.  We craft our ingredients from organic herbs harvested and preserved using ancient heritage techniques to capture the living essence of the plants you are drinking.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s included:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Sip: \u003c\/strong\u003eA pre-mocktail tasting of our signature botanical blends - Calm, Clarity and Courage - followed by a delicous expertly crafted mocktail.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe Stroll:\u003c\/b\u003e A guided walk through the meadow, woodland and food forest down mown paths, stopping by some of our favourite herb heroes and sharing their stories and soaking up the happy hormones of the trees to a soundtrack of evening birdsong.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert herbal knowledge: \u003c\/strong\u003eA fun, beginner-friendly guide to the wild plants growing outside your doorstep; their main beneficial properties and how you can prepare and use them at home.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Takeaway:\u003c\/strong\u003e a 30ml bottle of your choice of Calm, Clarity or Courage, and a freshly picked bunch of aromatic herbs to dry (or plant) at home for your own herbal teas.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat the researchers say: \u003c\/b\u003e\n\u003cp\u003e\u003cspan\u003e“We don’t experience natural environments enough to realise how restored they can make us feel.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan\u003eFlorence Williams, \u003c\/span\u003e\u003cspan\u003eThe Nature Fix\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“The land knows you, even when you are lost.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan\u003eRobin Wall Kimmerer, \u003c\/span\u003e\u003cspan\u003eBraiding Sweetgrass\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen:\u003c\/strong\u003e Thursday Evening, 7.00pm-9.00pm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhere: \u003c\/strong\u003eBrookside Farm, Gaydon Road, Southam, Warwickshire, CV47 2QZ\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTickets: \u003c\/strong\u003e£35 per person\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eAnd if there’s inclement weather….\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Lore: Meeting the\u003c\/strong\u003e \u003cstrong\u003eRebels\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStep inside our working apothecary to meet \u003cstrong\u003eBella, Bertha, and Bessie \u003c\/strong\u003e- our traditional hand made copper stills. Over our homegrown handcrafted  mocktails, we’ll share the story of our inspiration: \u003cstrong\u003eNicholas Culpeper, \u003c\/strong\u003ethe 17th Century “rebel herbalist” who fought to keep plant knowledge in the hands of the people, and breathe in the heady fragrance of the lush herbs in the Greenhouse.\u003c\/p\u003e\n\u003cp\u003eA wood burning stove and cosy sitting room awaits for you to meet like-minded souls and discover more secrets and stories of the herbs growing in your local parks and countryside.\u003c\/p\u003e","brand":"Brookside Botanicals","offers":[{"title":"Thursday 9th July 7-9pm","offer_id":57153772454263,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true},{"title":"Thursday 16th July 7-9pm","offer_id":57154037219703,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true},{"title":"Thursday 23rd July 7-9pm","offer_id":57154037252471,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true},{"title":"Thursday 30th July 7-9pm","offer_id":57154037285239,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/2136\/2472\/files\/IMG_1594.jpg?v=1780006037","url":"https:\/\/brooksidebotanicals.com\/products\/the-meadow-sessions-sip-and-stroll","provider":"Brookside Botanicals","version":"1.0","type":"link"}